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Combat Techniques of Taiji, Xingyi, and Bagua: Principles and Practices of Internal Martial Arts Lu Shengli, Zhang Yun
Publisher: Blue Snake Books

Formulas Put into Verse The Classical Method of Hand-to-Hand Fighting . When the term Chinese internal martial arts is mentioned, it is usually associated with Taijiquan, Baguazhang and Xingyiquan. First, I have no experience in Taijiquan, Baguazhang, or any "internal" martial art for that matter. I was studying xing yi quan from the wife of Chang Chunfeng and from a disciple of Chen Panling, when I met Gong Baozai. Especially when Yip Man crosses hands with the three hidden masters in the Golden Tower, we can recognize at a glance - Xingyi, Bagua and the mixed styles of the Southern Arts, it is right proportion of action and beauty. Xingyi Quan is considered one of the three Chinese internal martial arts according to the classification wrought by Sun Lu Tang. Its philosophy is heavily The Five Processes are also applied to internal medicine principles to strengthen the heart, liver, spleen, lungs, and kidneys. This kind of reaction is beyond the logical mind, and is of the same principle as the Listening Jin of Taiji, is an instantaneous technique. As Wing Chun is a close distance combat art, Qisao is the most central practice of Wing Chun. Whereas Baguazhang and Taijiquan are often characterized by circular motions and open palms, Xingyi Quan is seen as a far more linear, closed-fisted, and aggressive art. Combat techniques of Tai Ji, Xing Yi, and Ba Gua : principles and practices of internal martial arts / Lu Shengli ; translated and edited by Zhang Yun and Susan Darley. The book is called Combat Techniques of Tai Ji, Xing Yi, and Ba Gua: Principles and Practices of Internal Martial Arts by Lu Shengli.